Thursday, November 11, 2010

Better Breathing = Better Sex (video) | Care2 Healthy and Green Living

Breathing sets your tempo, and when you are having sex, good rhythm is better than bad rhythm.

Listen to Coach Kendra. She points out that better breathing also leads to better blood flow and you know what that means.

She shows you several breathing exercises to do alone or with your partner. And she concludes on this note: all of the skeptics about these exercises are people who haven't tried them.

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